Building Resilience Through Expressive Art Forms

“Although the key to healing lies in our ability to express and release our painful, stress-producing emotions, accessing these emotions isn’t always easy when we continue to do it in the only way we know how – using words.” Barbara Ganim

Has grief stopped you from feeling truly alive? How do we push forward with the daily tasks of living when we are grieving? Art is one answer. It provides color and texture in a time when life feels heavy and dull. Explore the art of grieving though meditation, art, writing, and community.

These workshops are designed to weave together ways of building resilience through non-verbal expression using multiple art forms to depict experiences of trauma, grief, joy, inspiration and healing. They allow space where you can engage with your true self and experience shifts in perspective, balance, and inner harmony.

Sundays: August 2, 9, 16, and 23
5:30 – 7:30 pm
Cost: $125

***Special: $100 if you register before July 15th***

All materials included. Register early as space is limited. No previous art experience is necessary.

* A commitment to attend all 4 sessions is requested as this is a workshop that has a designed progression and missing sessions will weaken the fabric of the group container. For information, workshop specifics and registration, please call: (802) 999-4067 or email louellaricher@yahoo.com.